– Wear good shoes – preferably hiking boots or sturdy sneakers.

– In warmer weather, consider a hat and well-ventilated clothing. Also, you never know when the weather will change in the mountains, so a light rain jacket or poncho is a good idea too.

– Bring along some bottled water, since there are no water fountains on the trails.

– Cover exposed skin with sunscreen.

– Bring a small backpack to carry supplies, including energy bars, so you can keep your hands free.